Top tips to fall asleep fast
There’s nothing more refreshing than a good night’s sleep, and there’s nothing more calamitous on your day than a sleepless night of tossing and turning. Falling asleep shouldn’t be a stressful experience, but if you’re reading this article, it’s likely because you’re tired and in bed, but can’t fall asleep. Don’t worry though; the sleep experts at Vicks are here to help you rest soundly with eight tips to help you fall asleep fast.
Everything you need to know about healthy sleep