Find your ZzzQuil
Explore our family of products
Sleep quality is as important as quantity
Do you worry about getting 8 hours of sleep? Try focusing not on how much you sleep but how well. Quality sleep is more beneficial than wakeful hours tossing and turning in bed.
Everything you need to know about healthy sleep is right here
Why Sleep Is the Best Medicine? How Sleep & the Immune System Work Together
Not surprisingly, research has shown that sleep and the immune system are connected. How? Read on to learn more!Read More
What causes trouble falling asleep and how to remedy occasional sleeplessness
Think you have sleep problems? Well, there are a few things you can do to help get the rest you needRead More
Revenge Bedtime Procrastination
If you’ve ever been up late at night and shunned sleep in favor of other activities, you may actually be creating an unhealthy habit of revenge bedtime procrastination.Read More
Taking Melatonin for the First Time? Here is What to Expect
Getting started with melatonin is easy, but when should you take it? How should you take it? Does it cause next-day groginess? Read to find out!Read More
10 Herbs for Sleep Struggles
Certain herbs may act as natural promoters of sleep. Read here what herbs to look for and how they work in your body.Read More
How to Fall Asleep Fast
There are several proven lifestyle changes you can make to your routine to promote healthy sleep.Read More
Why is Sleep Important for Kids
There are multiple reasons why sleep is crucial to your child's development. Read more here!Read More
Is Melatonin Safe for Kids?
Is melatonin safe for children? When to give your kid melatonin and how much? Read here!Read More
How Much Sleep do Kids Need?
Thinking your child might not be getting enough sleep? Read here to find out how much sleep you kid needs.Read More