Modern bedroom interior at night with a bed, lamps, and an alarm clock on a nightstand.

Kids Sleep

FEATURED ARTICLE
5 Sleep Tips for Kids
African father reading with his adorable little daughter at home in bed.
A mother giving a goodnight kiss to her child in bed, with a bed lamp turned on nearby.
How much sleep do kids need?
Parents of kids all ages from infants to toddlers to teens often find themselves wondering if their kid is getting enough sleep.
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Child in bed holding a teddy bear while being tucked in under a white blanket in a cozy nighttime setting.
How does melatonin work and is it safe for kids?
Parents know that sleep is important for kids for their growth, learning ability and general mood and often find themselves wondering if their kids are getting enough sleep
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A father and child smiling while watching a tablet in a room with a bed lamp turned on.
Why is sleep so important for kids?
The question crosses the mind of many parents who wonder if their child is getting enough rest amidst the homework, sports, after-school activities, and sleepovers and all the activities that fill up their kids’ days.
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A boy lying on a bed with white bedding wearing a blue striped shirt in a bright bedroom.
Are your kids facing sleep problems? Here’s what you should know
As parents you’re attentive to every milestone in your children’s development.
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A young boy sleeping in a white bed.
Melatonin for Kids and How It Works
Not sure if melatonin is the right thing for your child? Get your questions answered by a doctor here. Leran more!
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