Struggles & Remedies

Learn ways to identify and solve your sleep problems.

Featured article

15 simple tips to fall asleep faster and wake up refreshed

There’s nothing more refreshing than a good night’s sleep, and there’s nothing more calamitous on your day than a sleepless night of tossing and turning. Falling asleep shouldn’t be a stressful experience, but if you’re reading this article, it’s likely because you’re tired and in bed, but can’t fall asleep. Don’t worry though; the sleep experts at Vicks are here to help you rest soundly with these 15 tips to fall asleep fast.

Read full article
Types of sleep and how to wake up feeling well-rested
How to get sleep when you are stressed
How to relieve stress
What causes trouble falling asleep and how to remedy occasional sleeplessness
The significant health effects of sleep deprivation
How to fall asleep fast
12 fun facts about sleep to help you catch zzz’s and dream in color
10 tips to avoid jet lag and catch some zzz's on a long flight