Here at Vicks PURE Zzzs Kidz, we’ve partnered with HealthyChildren.org for “Smart Solutions for Safe and Sound Sleep,” a free webinar for parents. Dr. Jennifer Shu hosted the webinar, and answered parent questions at the end of the presentation.
Good sleep hygiene is essential for your child’s health and development. That’s why it’s so important to start good sleep hygiene for your children from the moment you bring them home from the hospital. With so much information out there, it can get overwhelming to figure out what to do. It’s always best to talk to your pediatrician if you have concerns about your child’s sleep habits or occasional struggles.
Watch the webinar to hear from Dr. Shu, a pediatrician and the medical editor at HealthyChildren.org. Dr. Shu covered topics like how much sleep your child needs at each age, what to do if they occasionally struggle to fall asleep, and how to set a healthy bedtime routine. You can watch the video below or on this link.